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Entries from July 2006

What Tour de France cyclists eat

July 26th, 2006 · No Comments

If you ever wanted a way to eat whatever you wanted, just spend 6-8 hours on the bike.
via The Boston Globe
This is what chef Gisbert Kunz typically feeds Tour de France riders:
Breakfast
8.8 ounces (dry measure) rice or pasta
4 ounces muesli
4.4 ounce carton of yogurt or fromage blanc
1 to 2 slices whole grain bread
Homemade marmalade
Omelet made […]

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Tags: bike