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Cold Bean Salad

May 7th, 2006 · No Comments

The latest creation to come out of the kitchen.

Cold veggie salad
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1 tbsp. Champagne Vinegar
3 tbsp. Olive Oil
1 tsp. Dijon Mustard
(Mix together in small bowl, add at the end)

1/8 c. Dry Roasted Pignolis
1/8 c. Glazed Walnuts

1/4 c. Blue Cheese or Feta Cheese

1 c. Frozen Corn
1 c. Frozen Edamame
1 c. Frozen Peas
1/2 c. Kidney Beans (canned)
1 c. Green Beans (canned)

1/2 c. Cooked Quinoa

Salt/Pepper to taste.

1500 calories
(140g carbs, 55g protien, 76g fat)

Tags: food